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Hong Kong / HYROX / Season 8 (2025/26)

Kenny Lau

HKG M 40-44 n = 0
Finish · net time
1:40:35
Field
371/609
40-44
61
Field beaten
39%

The race, in three figures

Run total
39:15

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:45
    v best lap —
    1000m SkiErg 4:59
    v median —
  2. Block 02 8:50
    Running 2 4:42
    v best lap +0:00
    50m Sled Push 4:08
    v median —
  3. Block 03 11:57
    Running 3 4:47
    v best lap +0:05
    50m Sled Pull 7:10
    v median —
  4. Block 04 11:33
    Running 4 4:56
    v best lap +0:14
    80m Burpee Broad Jump 6:37
    v median —
  5. Block 05 10:35
    Running 5 4:59
    v best lap +0:17
    1000m Row 5:36
    v median —
  6. Block 06 6:42
    Running 6 4:50
    v best lap +0:08
    200m Farmers Carry 1:52
    v median —
  7. Block 07 13:19
    Running 7 4:52
    v best lap +0:10
    100m Sandbag Lunges 8:27
    v median —
  8. Block 08 14:44
    Running 8 6:27
    v best lap +1:45
    Wall Balls 8:17
    v median —

Roxzone, per block

Approach · Exit 14:17

B1 · 1000m SkiErg
1:31
0:05 1:26
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:27
0:12 1:15
B4 · 80m Burpee Broad Jump
2:13
0:43 1:30
B5 · 1000m Row
1:40
0:41 0:59
B6 · 200m Farmers Carry
2:57
1:57 1:00
B7 · 100m Sandbag Lunges
2:52
2:36 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field