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Hong Kong / HYROX / Season 8 (2025/26)

Pak Lun Luk

HKG M 40-44 n = 0
Finish · net time
1:55:09
Field
482/609
40-44
85
Field beaten
21%

The race, in three figures

Run total
47:51

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:44
    v best lap —
    1000m SkiErg 4:42
    v median —
  2. Block 02 9:41
    Running 2 5:12
    v best lap +0:00
    50m Sled Push 4:29
    v median —
  3. Block 03 13:13
    Running 3 5:50
    v best lap +0:38
    50m Sled Pull 7:23
    v median —
  4. Block 04 13:54
    Running 4 6:03
    v best lap +0:51
    80m Burpee Broad Jump 7:51
    v median —
  5. Block 05 11:28
    Running 5 6:10
    v best lap +0:58
    1000m Row 5:18
    v median —
  6. Block 06 9:34
    Running 6 5:44
    v best lap +0:32
    200m Farmers Carry 3:50
    v median —
  7. Block 07 13:07
    Running 7 6:04
    v best lap +0:52
    100m Sandbag Lunges 7:03
    v median —
  8. Block 08 20:34
    Running 8 9:09
    v best lap +3:57
    Wall Balls 11:25
    v median —

Roxzone, per block

Approach · Exit 15:21

B1 · 1000m SkiErg
1:44
0:05 1:39
B2 · 50m Sled Push
2:34
0:03 2:31
B3 · 50m Sled Pull
2:16
0:13 2:03
B4 · 80m Burpee Broad Jump
2:05
0:41 1:24
B5 · 1000m Row
2:00
0:56 1:04
B6 · 200m Farmers Carry
2:18
1:31 0:47
B7 · 100m Sandbag Lunges
2:24
2:03 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field