Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Wai lam Lai

HKG M 35-39 n = 0
Finish · net time
1:58:49
Field
503/609
35-39
114
Field beaten
17%

The race, in three figures

Run total
51:08

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:09
    Running 1 7:39
    v best lap —
    1000m SkiErg 5:30
    v median —
  2. Block 02 8:30
    Running 2 5:06
    v best lap +0:00
    50m Sled Push 3:24
    v median —
  3. Block 03 11:38
    Running 3 5:21
    v best lap +0:15
    50m Sled Pull 6:17
    v median —
  4. Block 04 14:03
    Running 4 5:25
    v best lap +0:19
    80m Burpee Broad Jump 8:38
    v median —
  5. Block 05 11:43
    Running 5 5:46
    v best lap +0:40
    1000m Row 5:57
    v median —
  6. Block 06 8:49
    Running 6 5:26
    v best lap +0:20
    200m Farmers Carry 3:23
    v median —
  7. Block 07 14:17
    Running 7 6:43
    v best lap +1:37
    100m Sandbag Lunges 7:34
    v median —
  8. Block 08 19:03
    Running 8 9:46
    v best lap +4:40
    Wall Balls 9:17
    v median —

Roxzone, per block

Approach · Exit 17:46

B1 · 1000m SkiErg
1:49
0:07 1:42
B2 · 50m Sled Push
2:11
0:05 2:06
B3 · 50m Sled Pull
1:37
0:16 1:21
B4 · 80m Burpee Broad Jump
2:17
0:36 1:41
B5 · 1000m Row
2:07
1:00 1:07
B6 · 200m Farmers Carry
2:44
1:40 1:04
B7 · 100m Sandbag Lunges
5:02
2:12 2:50
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field