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Hong Kong / HYROX / Season 8 (2025/26)

Mie Emilie Frankrig-Johannessen

NOR W 16-24 n = 0
Finish · net time
1:13:15
Field
4/429
16-24
1
Field beaten
99%

The race, in three figures

Run total
33:28

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:38
    v best lap —
    1000m SkiErg 4:50
    v median —
  2. Block 02 6:25
    Running 2 3:57
    v best lap +0:00
    50m Sled Push 2:28
    v median —
  3. Block 03 8:15
    Running 3 3:58
    v best lap +0:01
    50m Sled Pull 4:17
    v median —
  4. Block 04 8:01
    Running 4 4:01
    v best lap +0:04
    80m Burpee Broad Jump 4:00
    v median —
  5. Block 05 9:12
    Running 5 4:12
    v best lap +0:15
    1000m Row 5:00
    v median —
  6. Block 06 5:53
    Running 6 4:08
    v best lap +0:11
    200m Farmers Carry 1:45
    v median —
  7. Block 07 8:09
    Running 7 4:06
    v best lap +0:09
    100m Sandbag Lunges 4:03
    v median —
  8. Block 08 9:55
    Running 8 5:33
    v best lap +1:36
    Wall Balls 4:22
    v median —

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
1:10
0:27 0:43
B5 · 1000m Row
1:14
0:37 0:37
B6 · 200m Farmers Carry
1:34
1:07 0:27
B7 · 100m Sandbag Lunges
1:27
1:16 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field