The race, in three figures
The race, in words
1:13:30 at Hong Kong 2026 won the 45–49 age group for Zaireen Iskandar, first of 37.
The wall balls were the standout, 3:31 quicker than the median and 5th of 429. Stronger after halfway: 1:01 better against the middle of the field than before it. Time in the roxzone, 9:25, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:30v median −0:54
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Block 02 6:06Running 2 3:49v median −1:21
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Block 03 7:48Running 3 4:02v median −1:22
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Block 04 8:25Running 4 4:02v median −1:22
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Block 05 9:01Running 5 4:05v median −1:25
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Block 06 6:13Running 6 4:09v median −1:19
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Block 07 8:35Running 7 4:08v median −1:19
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Block 08 9:40Running 8 5:33v median −2:15
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.