The race, in three figures
The race, in words
1:14:11 at Hong Kong 2026 put Katie Thomson on the age-group podium: 2nd of 37 in the 45–49 age group.
The burpee broad jumps were the standout, 2:58 quicker than the median and 18th of 429. Time in the roxzone, 9:07, was faster than 98% of the field.
An improvement of 5:14 on Auckland 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:16v median −1:08
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Block 02 5:55Running 2 3:50v median −1:20
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Block 03 8:18Running 3 4:09v median −1:15
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Block 04 8:30Running 4 4:10v median −1:14
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Block 05 9:14Running 5 4:17v median −1:13
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Block 06 6:14Running 6 4:16v median −1:12
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Block 07 8:00Running 7 4:12v median −1:15
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Block 08 11:08Running 8 5:31v median −2:17
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.