The race, in three figures
The race, in words
Fong Ching Choi finished in the top 10% of the field at Hong Kong 2026, in 1:16:25 for 13th of 429 women in the Open division.
The wall balls were where this race was made, 3:29 ahead of the median. Stronger after halfway: 3:14 better against the middle of the field than before it. Time in the roxzone, 9:35, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:31v median −0:53
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Block 02 6:22Running 2 3:55v median −1:15
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Block 03 8:58Running 3 3:58v median −1:26
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Block 04 9:28Running 4 3:56v median −1:28
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Block 05 9:13Running 5 3:57v median −1:33
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Block 06 6:14Running 6 4:27v median −1:01
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Block 07 9:00Running 7 4:01v median −1:26
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Block 08 9:05Running 8 4:56v median −2:52
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.