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Hong Kong / HYROX / Season 8 (2025/26)

Fong Ching Choi

HKG W 25-29 n = 0
Finish · net time
1:16:25
Field
13/429
25-29
5
Field beaten
97%

The race, in three figures

Run total
32:35

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:31
    v best lap —
    1000m SkiErg 5:10
    v median —
  2. Block 02 6:22
    Running 2 3:55
    v best lap +0:00
    50m Sled Push 2:27
    v median —
  3. Block 03 8:58
    Running 3 3:58
    v best lap +0:03
    50m Sled Pull 5:00
    v median —
  4. Block 04 9:28
    Running 4 3:56
    v best lap +0:01
    80m Burpee Broad Jump 5:32
    v median —
  5. Block 05 9:13
    Running 5 3:57
    v best lap +0:02
    1000m Row 5:16
    v median —
  6. Block 06 6:14
    Running 6 4:27
    v best lap +0:32
    200m Farmers Carry 1:47
    v median —
  7. Block 07 9:00
    Running 7 4:01
    v best lap +0:06
    100m Sandbag Lunges 4:59
    v median —
  8. Block 08 9:05
    Running 8 4:56
    v best lap +1:01
    Wall Balls 4:09
    v median —

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
1:15
0:26 0:49
B5 · 1000m Row
1:09
0:35 0:34
B6 · 200m Farmers Carry
1:34
0:58 0:36
B7 · 100m Sandbag Lunges
1:59
1:43 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field