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Man Ting Chan

HKG W 45-49 n = 429
Finish · net time
1:28:06
−17:29 v median 1:45:35
Women
74/429
45-49
8/37
Field beaten
83%

The race, in three figures

Field beaten
92%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:45
v median
32/429
Rank
Biggest loss
50m Sled Pull
+1:18
v median
317/429
Rank

The race, in words

In the Open division at Hong Kong 2026, Man Ting Chan crossed the line in 1:28:06: 74th of 429 women, faster than 83% of the field.

Legs and stations told different stories: 92% of the field beaten on the runs, 68% on the stations. Nowhere gained more than the sandbag lunges: 1:45 on the median. Stronger after halfway: 3:57 better against the middle of the field than before it.

Athletes who raced both Hong Kong 2026 and Hong Kong 2025 were 5:36 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:37
    v median −0:47
    v median +0:01
  2. Block 02 7:07
    Running 2 4:09
    v median −1:01
    v median −0:12
  3. Block 03 11:59
    Running 3 4:18
    v median −1:06
    v median +1:18
  4. Block 04 10:12
    Running 4 4:27
    v median −0:57
    v median −1:33
  5. Block 05 10:28
    Running 5 4:32
    v median −0:58
    1000m Row 5:56
    v median +0:09
  6. Block 06 6:41
    Running 6 4:25
    v median −1:03
    v median −0:27
  7. Block 07 8:33
    Running 7 4:19
    v median −1:08
    v median −1:45
  8. Block 08 12:56
    Running 8 6:17
    v median −1:31
    Wall Balls 6:39
    v median −0:59

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
1:35
0:06 1:29
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:33
0:15 1:18
B4 · 80m Burpee Broad Jump
1:21
0:29 0:52
B5 · 1000m Row
1:26
0:39 0:47
B6 · 200m Farmers Carry
1:55
1:13 0:42
B7 · 100m Sandbag Lunges
1:43
1:25 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:29 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 4
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429