The race, in three figures
The race, in words
In the Open division at Hong Kong 2025, Man Ting Chan crossed the line in 1:34:53: 145th of 523 women, faster than 72% of the field.
The burpee broad jumps were the standout, 1:16 quicker than the median and 128th of 523. On the sled pull the field had the edge, by 0:35. Stronger after halfway: 5:47 better against the middle of the field than before it.
Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:05v median +2:33
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Block 02 9:18Running 2 5:11v median −0:56
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Block 03 12:51Running 3 5:21v median −1:08
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Block 04 11:09Running 4 5:18v median −1:15
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Block 05 11:31Running 5 5:37v median −1:18
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Block 06 7:47Running 6 5:32v median −1:08
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Block 07 10:06Running 7 5:30v median −1:08
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Block 08 13:01Running 8 5:42v median −1:11
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.