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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Wai Nam Chan

HKG W 25-29 n = 429
Finish · net time
1:29:27
−16:08 v median 1:45:35
Women
83/429
25-29
22/99
Field beaten
81%

The race, in three figures

Field beaten
73%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:06
v median
60/429
Rank
Biggest loss
1000m Row
−0:18
v median
116/429
Rank

The race, in words

1:29:27 at Hong Kong 2026 put Wai Nam Chan 83rd of 429 women in the Open division, ahead of 81% of the field.

Nowhere gained more than the wall balls: 2:06 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:47
    v median −0:37
    1000m SkiErg 4:58
    v median −0:36
  2. Block 02 6:37
    Running 2 4:26
    v median −0:44
    50m Sled Push 2:11
    v median −0:59
  3. Block 03 10:15
    Running 3 5:02
    v median −0:22
    50m Sled Pull 5:13
    v median −1:10
  4. Block 04 11:36
    Running 4 5:03
    v median −0:21
    80m Burpee Broad Jump 6:33
    v median −0:45
  5. Block 05 10:44
    Running 5 5:15
    v median −0:15
    1000m Row 5:29
    v median −0:18
  6. Block 06 7:29
    Running 6 5:07
    v median −0:21
    200m Farmers Carry 2:22
    v median −0:21
  7. Block 07 10:31
    Running 7 5:10
    v median −0:17
    100m Sandbag Lunges 5:21
    v median −0:38
  8. Block 08 12:31
    Running 8 6:59
    v median −0:49
    Wall Balls 5:32
    v median −2:06

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:30
0:07 1:23
B2 · 50m Sled Push
1:34
0:04 1:30
B3 · 50m Sled Pull
1:31
0:12 1:19
B4 · 80m Burpee Broad Jump
1:35
0:33 1:02
B5 · 1000m Row
1:34
0:49 0:45
B6 · 200m Farmers Carry
1:40
1:10 0:30
B7 · 100m Sandbag Lunges
1:46
1:29 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:08 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 4
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429