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Hong Kong / HYROX / Season 8 (2025/26)

Wai Nam Chan

HKG W 25-29 n = 0
Finish · net time
1:29:27
Field
83/429
25-29
22
Field beaten
81%

The race, in three figures

Run total
40:45

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:47
    v best lap —
    1000m SkiErg 4:58
    v median —
  2. Block 02 6:37
    Running 2 4:26
    v best lap +0:00
    50m Sled Push 2:11
    v median —
  3. Block 03 10:15
    Running 3 5:02
    v best lap +0:36
    50m Sled Pull 5:13
    v median —
  4. Block 04 11:36
    Running 4 5:03
    v best lap +0:37
    80m Burpee Broad Jump 6:33
    v median —
  5. Block 05 10:44
    Running 5 5:15
    v best lap +0:49
    1000m Row 5:29
    v median —
  6. Block 06 7:29
    Running 6 5:07
    v best lap +0:41
    200m Farmers Carry 2:22
    v median —
  7. Block 07 10:31
    Running 7 5:10
    v best lap +0:44
    100m Sandbag Lunges 5:21
    v median —
  8. Block 08 12:31
    Running 8 6:59
    v best lap +2:33
    Wall Balls 5:32
    v median —

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:30
0:07 1:23
B2 · 50m Sled Push
1:34
0:04 1:30
B3 · 50m Sled Pull
1:31
0:12 1:19
B4 · 80m Burpee Broad Jump
1:35
0:33 1:02
B5 · 1000m Row
1:34
0:49 0:45
B6 · 200m Farmers Carry
1:40
1:10 0:30
B7 · 100m Sandbag Lunges
1:46
1:29 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field