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Hong Kong / HYROX / Season 8 (2025/26)

Hoi Yi Lai

HKG W 25-29 n = 0
Finish · net time
1:37:37
Field
156/429
25-29
40
Field beaten
64%

The race, in three figures

Run total
45:32

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:39
    v best lap —
    1000m SkiErg 4:57
    v median —
  2. Block 02 7:30
    Running 2 4:31
    v best lap +0:00
    50m Sled Push 2:59
    v median —
  3. Block 03 12:10
    Running 3 6:08
    v best lap +1:37
    50m Sled Pull 6:02
    v median —
  4. Block 04 12:53
    Running 4 6:04
    v best lap +1:33
    80m Burpee Broad Jump 6:49
    v median —
  5. Block 05 10:41
    Running 5 5:26
    v best lap +0:55
    1000m Row 5:15
    v median —
  6. Block 06 7:45
    Running 6 5:28
    v best lap +0:57
    200m Farmers Carry 2:17
    v median —
  7. Block 07 11:22
    Running 7 5:58
    v best lap +1:27
    100m Sandbag Lunges 5:24
    v median —
  8. Block 08 14:39
    Running 8 8:21
    v best lap +3:50
    Wall Balls 6:18
    v median —

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:25
0:07 1:18
B2 · 50m Sled Push
1:48
0:03 1:45
B3 · 50m Sled Pull
1:42
0:12 1:30
B4 · 80m Burpee Broad Jump
1:44
0:29 1:15
B5 · 1000m Row
1:35
0:46 0:49
B6 · 200m Farmers Carry
2:05
1:17 0:48
B7 · 100m Sandbag Lunges
1:50
1:35 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field