The race, in three figures
The race, in words
Hoi Yi Lai finished 156th of 429 women in the Open division at Hong Kong 2026, in 1:37:37, faster than 64% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 49% on the runs. The wall balls were where this race was made, 1:20 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:39v median −0:45
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Block 02 7:30Running 2 4:31v median −0:39
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Block 03 12:10Running 3 6:08v median +0:44
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Block 04 12:53Running 4 6:04v median +0:40
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Block 05 10:41Running 5 5:26v median −0:04
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Block 06 7:45Running 6 5:28v median +0:00
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Block 07 11:22Running 7 5:58v median +0:31
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Block 08 14:39Running 8 8:21v median +0:33
Roxzone, per block
Approach · Exit 12:08
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.