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Chiva Lai

HKG W 40-44 n = 429
Finish · net time
1:46:28
+0:53 v median 1:45:35
Women
223/429
40-44
26/64
Field beaten
48%

The race, in three figures

Field beaten
65%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
144/429
Rank
Biggest loss
Wall Balls
+7:54
v median
404/429
Rank

The race, in words

Chiva Lai finished 223rd of 429 women in the Open division at Hong Kong 2026, in 1:46:28.

Legs and stations told different stories: 65% of the field beaten on the runs, 30% on the stations. The wall balls cost the most time: 7:54 slower than the median. A harder second half: 9:43 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:15
    v median −0:09
    v median −0:06
  2. Block 02 7:30
    Running 2 4:48
    v median −0:22
    v median −0:28
  3. Block 03 10:50
    Running 3 5:04
    v median −0:20
    v median −0:37
  4. Block 04 11:58
    Running 4 5:17
    v median −0:07
    v median −0:37
  5. Block 05 11:00
    Running 5 5:09
    v median −0:21
    1000m Row 5:51
    v median +0:04
  6. Block 06 9:22
    Running 6 5:16
    v median −0:12
    v median +1:23
  7. Block 07 11:00
    Running 7 5:17
    v median −0:10
    v median −0:16
  8. Block 08 22:57
    Running 8 7:25
    v median −0:23
    Wall Balls 15:32
    v median +7:54

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg
1:39
0:05 1:34
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:35
0:12 1:23
B4 · 80m Burpee Broad Jump
1:59
0:48 1:11
B5 · 1000m Row
1:37
0:45 0:52
B6 · 200m Farmers Carry
1:48
1:11 0:37
B7 · 100m Sandbag Lunges
1:59
1:43 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:53 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 11
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429