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Hong Kong / HYROX / Season 8 (2025/26)

Lilia Cooke

GBR W 35-39 n = 0
Finish · net time
1:49:23
Field
247/429
35-39
45
Field beaten
42%

The race, in three figures

Run total
42:25

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 4:09
    v best lap —
    1000m SkiErg 6:17
    v median —
  2. Block 02 8:31
    Running 2 4:48
    v best lap +0:00
    50m Sled Push 3:43
    v median —
  3. Block 03 12:01
    Running 3 5:04
    v best lap +0:16
    50m Sled Pull 6:57
    v median —
  4. Block 04 13:35
    Running 4 4:59
    v best lap +0:11
    80m Burpee Broad Jump 8:36
    v median —
  5. Block 05 11:14
    Running 5 5:08
    v best lap +0:20
    1000m Row 6:06
    v median —
  6. Block 06 8:08
    Running 6 4:56
    v best lap +0:08
    200m Farmers Carry 3:12
    v median —
  7. Block 07 12:02
    Running 7 5:20
    v best lap +0:32
    100m Sandbag Lunges 6:42
    v median —
  8. Block 08 19:23
    Running 8 8:05
    v best lap +3:17
    Wall Balls 11:18
    v median —

Roxzone, per block

Approach · Exit 14:10

B1 · 1000m SkiErg
2:04
0:08 1:56
B2 · 50m Sled Push
2:03
0:04 1:59
B3 · 50m Sled Pull
1:49
0:12 1:37
B4 · 80m Burpee Broad Jump
2:11
0:35 1:36
B5 · 1000m Row
1:39
0:44 0:55
B6 · 200m Farmers Carry
2:09
1:13 0:56
B7 · 100m Sandbag Lunges
2:15
1:54 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field