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Athlete United Kingdom

Lilia Cooke

In 2026, Lilia Cooke has raced HYROX 3 times at 2 events across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:24:39 at Shenzhen 2026, 234th of 821 women's teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Women
1:24:39
Shenzhen 2026
Individual Open · Women
1:49:23
Hong Kong 2026

Every race

3 races · 2 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Women
    1:24:39 PB
    234/821
    Beat 72%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:49:23
    411/509
    Beat 19%
  3. Hong Kong
    8 May 2026
    Individual Open · Women
    1:49:23 PB
    247/429
    Beat 42%

Personal bests, by station

1000m SkiErg
5:07
Shenzhen 2026
50m Sled Push
1:47
Shenzhen 2026
50m Sled Pull
4:32
Shenzhen 2026
80m Burpee Broad Jump
3:37
Shenzhen 2026
1000m Row
5:28
Shenzhen 2026
200m Farmers Carry
1:45
Shenzhen 2026
100m Sandbag Lunges
3:16
Shenzhen 2026
Wall Balls
3:56
Shenzhen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
6:17 5:07
50m Sled Push
3:43 1:47
50m Sled Pull
6:57 4:32
80m Burpee Broad Jump
8:36 3:37
1000m Row
6:06 5:28
200m Farmers Carry
3:12 1:45
100m Sandbag Lunges
6:42 3:16
Wall Balls
11:18 3:56