The race, in three figures
Run total
30:50
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 3:00No fieldv best lap —1000m SkiErg 4:32v median —
-
Block 02 5:59Running 2 3:31No fieldv best lap +0:0050m Sled Push 2:28v median —
-
Block 03 7:23Running 3 3:44No fieldv best lap +0:1350m Sled Pull 3:39v median —
-
Block 04 8:15Running 4 3:52No fieldv best lap +0:2180m Burpee Broad Jump 4:23v median —
-
Block 05 8:40Running 5 3:55No fieldv best lap +0:241000m Row 4:45v median —
-
Block 06 6:20Running 6 3:45No fieldv best lap +0:14200m Farmers Carry 2:35v median —
-
Block 07 8:54Running 7 3:52No fieldv best lap +0:21100m Sandbag Lunges 5:02v median —
-
Block 08 11:19Running 8 5:15No fieldv best lap +1:44Wall Balls 6:04v median —
Roxzone, per block
Approach · Exit 9:10
B1 · 1000m SkiErg
1:15
0:06
1:09
B2 · 50m Sled Push
1:14
0:03
1:11
B3 · 50m Sled Pull
1:04
0:13
0:51
B4 · 80m Burpee Broad Jump
1:14
0:29
0:45
B5 · 1000m Row
1:18
0:41
0:37
B6 · 200m Farmers Carry
1:26
1:00
0:26
B7 · 100m Sandbag Lunges
1:38
1:21
0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field