The race, in three figures
The race, in words
A top 10% finish for Yat Chun Lo at Hong Kong 2026: 1:14:58, 110th of 1,490 men in the Open division.
The wall balls were the standout, 3:57 quicker than the median and 76th of 1,490. Paced to finish: the second half went 4:55 better against the middle of the field than the first. Quick through the roxzone: 9:44, ahead of 87% of the field.
The fastest of 3 finishes in the Open division for Yat Chun Lo.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:44v median −0:03
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Block 02 7:22Running 2 4:22v median −0:09
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Block 03 8:21Running 3 4:14v median −0:34
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Block 04 7:01Running 4 4:03v median −0:49
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Block 05 8:34Running 5 3:59v median −1:00
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Block 06 6:01Running 6 4:04v median −0:52
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Block 07 8:23Running 7 4:20v median −0:36
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Block 08 11:08Running 8 6:01v median −1:04
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.