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Yat Chun Lo

HKG M 25-29 n = 1186
Finish · net time
1:27:35
−10:50 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
318/1186
25-29
74/218
Field beaten
73%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:42
v median
32/1186
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
707/1186
Rank

The race, in words

Yat Chun Lo finished 318th of 1,186 men in the Open division at Hong Kong 2025, in 1:27:35, faster than 73% of the field.

Nowhere gained more than the burpee broad jumps: 2:42 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 6:11
    v median +2:52
    v median −0:18
  2. Block 02 8:27
    Running 2 5:10
    v median −0:20
    v median −0:34
  3. Block 03 11:08
    Running 3 5:29
    v median −0:26
    v median −0:40
  4. Block 04 9:01
    Running 4 5:27
    v median −0:30
    v median −2:42
  5. Block 05 10:45
    Running 5 5:49
    v median −0:25
    1000m Row 4:56
    v median −0:10
  6. Block 06 8:08
    Running 6 5:29
    v median −0:34
    v median +0:11
  7. Block 07 10:02
    Running 7 5:51
    v median −0:10
    v median −1:53
  8. Block 08 11:52
    Running 8 6:08
    v median −0:25
    Wall Balls 5:44
    v median −1:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:26 0:43
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
1:14
0:14 1:00
B4 · 80m Burpee Broad Jump
0:28
0:24 0:04
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
1:37
0:59 0:38
B7 · 100m Sandbag Lunges
1:52
1:16 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:08 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186