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Hong Kong / HYROX / Season 8 (2025/26)

Hiu Long Yau

HKG M 35-39 n = 0
Finish · net time
1:14:58
Field
111/1491
35-39
21
Field beaten
93%

The race, in three figures

Run total
29:46

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 2:44
    v best lap —
    1000m SkiErg 4:25
    v median —
  2. Block 02 5:23
    Running 2 3:11
    v best lap +0:00
    50m Sled Push 2:12
    v median —
  3. Block 03 9:23
    Running 3 3:42
    v best lap +0:31
    50m Sled Pull 5:41
    v median —
  4. Block 04 8:32
    Running 4 3:46
    v best lap +0:35
    80m Burpee Broad Jump 4:46
    v median —
  5. Block 05 8:08
    Running 5 3:39
    v best lap +0:28
    1000m Row 4:29
    v median —
  6. Block 06 5:35
    Running 6 3:46
    v best lap +0:35
    200m Farmers Carry 1:49
    v median —
  7. Block 07 8:22
    Running 7 3:49
    v best lap +0:38
    100m Sandbag Lunges 4:33
    v median —
  8. Block 08 10:14
    Running 8 5:12
    v best lap +2:01
    Wall Balls 5:02
    v median —

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg
1:12
0:05 1:07
B2 · 50m Sled Push
1:37
0:05 1:32
B3 · 50m Sled Pull
1:23
0:21 1:02
B4 · 80m Burpee Broad Jump
2:08
0:51 1:17
B5 · 1000m Row
1:56
0:53 1:03
B6 · 200m Farmers Carry
2:04
1:21 0:43
B7 · 100m Sandbag Lunges
2:02
1:49 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field