The race, in three figures
Run total
30:28
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:05Running 1 2:36No fieldv best lap —1000m SkiErg 4:29v median —
-
Block 02 6:12Running 2 3:27No fieldv best lap +0:0050m Sled Push 2:45v median —
-
Block 03 8:31Running 3 3:47No fieldv best lap +0:2050m Sled Pull 4:44v median —
-
Block 04 7:39Running 4 3:51No fieldv best lap +0:2480m Burpee Broad Jump 3:48v median —
-
Block 05 9:53Running 5 3:58No fieldv best lap +0:311000m Row 5:55v median —
-
Block 06 5:55Running 6 3:56No fieldv best lap +0:29200m Farmers Carry 1:59v median —
-
Block 07 8:02Running 7 3:49No fieldv best lap +0:22100m Sandbag Lunges 4:13v median —
-
Block 08 11:59Running 8 5:09No fieldv best lap +1:42Wall Balls 6:50v median —
Roxzone, per block
Approach · Exit 10:31
B1 · 1000m SkiErg
1:09
0:05
1:04
B2 · 50m Sled Push
1:11
0:02
1:09
B3 · 50m Sled Pull
1:04
0:10
0:54
B4 · 80m Burpee Broad Jump
1:12
0:27
0:45
B5 · 1000m Row
3:10
2:38
0:32
B6 · 200m Farmers Carry
1:26
0:57
0:29
B7 · 100m Sandbag Lunges
1:19
1:10
0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field