The race, in three figures
Field beaten
91%
Runs
16%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
369/1011
Rank
Biggest loss
100m Sandbag Lunges
+4:17
v median
954/1011
Rank
The race, in words
1:33:49 at Hong Kong 2024 put Jonathan Chan 528th of 1,011 men in the Open division.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 16% on the stations. Nowhere gained more than the burpee broad jumps: 0:33 on the median. On the sandbag lunges the field had the edge, by 4:17.
The field ran 7:12 faster at Hong Kong 2024 than at Hong Kong 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:06v median −0:53
-
Block 02 8:01Running 2 3:47v median −1:18
-
Block 03 12:33Running 3 4:40v median −0:52
-
Block 04 9:53Running 4 4:36v median −1:01
-
Block 05 10:18Running 5 4:44v median −1:00
-
Block 06 7:55Running 6 4:24v median −1:15
-
Block 07 14:11Running 7 4:27v median −1:09
-
Block 08 14:42Running 8 4:51v median −1:11
Roxzone, per block
Approach · Exit 7:12
B1 · 1000m SkiErg
0:38
0:25
0:13
B2 · 50m Sled Push
0:36
0:20
0:16
B3 · 50m Sled Pull
0:45
0:28
0:17
B4 · 80m Burpee Broad Jump
1:19
0:43
0:36
B5 · 1000m Row
0:49
0:06
0:43
B6 · 200m Farmers Carry
4:32
13:12
−8:40
B7 · 100m Sandbag Lunges
−1:26
−12:03
10:37
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011