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Ayoub El-Khalil Kontar

MAR M 30-34 n = 1490
Finish · net time
1:16:55
−20:12 v median 1:37:07
Men
150/1490
30-34
49/389
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−2:30
v median
74/1490
Rank
Biggest loss
1000m SkiErg
−0:03
v median
683/1490
Rank

The race, in words

Ayoub El-Khalil Kontar finished in the top 10% of the field at Hong Kong 2026, in 1:16:55 for 150th of 1,490 men in the Open division.

Nowhere gained more than the burpee broad jumps: 2:30 on the median. Time in the roxzone, 9:27, was faster than 90% of the field.

1:23 slower than at Osaka 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:07
    v median −0:40
    v median −0:03
  2. Block 02 6:37
    Running 2 3:39
    v median −0:52
    v median −0:19
  3. Block 03 7:48
    Running 3 3:51
    v median −0:57
    v median −1:33
  4. Block 04 7:39
    Running 4 3:52
    v median −1:00
    v median −2:30
  5. Block 05 8:46
    Running 5 3:57
    v median −1:02
    1000m Row 4:49
    v median −0:17
  6. Block 06 5:28
    Running 6 3:59
    v median −0:57
    v median −1:02
  7. Block 07 8:58
    Running 7 4:02
    v median −0:54
    v median −1:14
  8. Block 08 14:24
    Running 8 5:49
    v median −1:16
    Wall Balls 8:35
    v median −0:29

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:19
0:05 1:14
B2 · 50m Sled Push
1:23
0:04 1:19
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
1:18
0:26 0:52
B5 · 1000m Row
1:18
0:35 0:43
B6 · 200m Farmers Carry
1:29
0:57 0:32
B7 · 100m Sandbag Lunges
1:32
1:18 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:12 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 5
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490