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Hong Kong / HYROX / Season 8 (2025/26)

Ayoub El-Khalil Kontar

MAR M 30-34 n = 0
Finish · net time
1:16:55
Field
150/1491
30-34
49
Field beaten
90%

The race, in three figures

Run total
32:14

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:07
    v best lap —
    1000m SkiErg 4:47
    v median —
  2. Block 02 6:37
    Running 2 3:39
    v best lap +0:00
    50m Sled Push 2:58
    v median —
  3. Block 03 7:48
    Running 3 3:51
    v best lap +0:12
    50m Sled Pull 3:57
    v median —
  4. Block 04 7:39
    Running 4 3:52
    v best lap +0:13
    80m Burpee Broad Jump 3:47
    v median —
  5. Block 05 8:46
    Running 5 3:57
    v best lap +0:18
    1000m Row 4:49
    v median —
  6. Block 06 5:28
    Running 6 3:59
    v best lap +0:20
    200m Farmers Carry 1:29
    v median —
  7. Block 07 8:58
    Running 7 4:02
    v best lap +0:23
    100m Sandbag Lunges 4:56
    v median —
  8. Block 08 14:24
    Running 8 5:49
    v best lap +2:10
    Wall Balls 8:35
    v median —

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:19
0:05 1:14
B2 · 50m Sled Push
1:23
0:04 1:19
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
1:18
0:26 0:52
B5 · 1000m Row
1:18
0:35 0:43
B6 · 200m Farmers Carry
1:29
0:57 0:32
B7 · 100m Sandbag Lunges
1:32
1:18 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field