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Hong Kong / HYROX / Season 8 (2025/26)

Rose Adam

GBR M 40-44 n = 0
Finish · net time
1:19:06
Field
188/1491
40-44
29
Field beaten
87%

The race, in three figures

Run total
33:09

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:15
    v best lap —
    1000m SkiErg 4:48
    v median —
  2. Block 02 5:58
    Running 2 3:45
    v best lap +0:00
    50m Sled Push 2:13
    v median —
  3. Block 03 8:20
    Running 3 4:02
    v best lap +0:17
    50m Sled Pull 4:18
    v median —
  4. Block 04 9:37
    Running 4 3:57
    v best lap +0:12
    80m Burpee Broad Jump 5:40
    v median —
  5. Block 05 8:32
    Running 5 4:03
    v best lap +0:18
    1000m Row 4:29
    v median —
  6. Block 06 6:07
    Running 6 4:11
    v best lap +0:26
    200m Farmers Carry 1:56
    v median —
  7. Block 07 8:56
    Running 7 4:14
    v best lap +0:29
    100m Sandbag Lunges 4:42
    v median —
  8. Block 08 13:10
    Running 8 5:44
    v best lap +1:59
    Wall Balls 7:26
    v median —

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
1:09
0:11 0:58
B4 · 80m Burpee Broad Jump
1:20
0:32 0:48
B5 · 1000m Row
1:38
0:43 0:55
B6 · 200m Farmers Carry
1:45
1:05 0:40
B7 · 100m Sandbag Lunges
1:55
1:38 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field