The race, in three figures
The race, in words
Ka Chun Kwok finished 212th of 1,490 men in the Open division at Hong Kong 2026, in 1:19:50, faster than 86% of the field.
The wall balls were the standout, 2:15 quicker than the median and 355th of 1,490. Paced to finish: the second half went 4:37 better against the middle of the field than the first.
Athletes who raced both Hong Kong 2026 and Hong Kong 2025 were 6:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:23v median −0:24
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Block 02 6:33Running 2 3:55v median −0:36
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Block 03 9:05Running 3 3:56v median −0:52
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Block 04 9:33Running 4 4:03v median −0:49
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Block 05 8:34Running 5 3:57v median −1:02
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Block 06 6:44Running 6 4:01v median −0:55
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Block 07 8:29Running 7 4:16v median −0:40
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Block 08 12:32Running 8 5:43v median −1:22
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.