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Hong Kong / HYROX / Season 8 (2025/26)

Ka Chun Kwok

HKG M 40-44 n = 0
Finish · net time
1:19:50
Field
212/1491
40-44
35
Field beaten
86%

The race, in three figures

Run total
33:11

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:23
    v best lap —
    1000m SkiErg 4:47
    v median —
  2. Block 02 6:33
    Running 2 3:55
    v best lap +0:00
    50m Sled Push 2:38
    v median —
  3. Block 03 9:05
    Running 3 3:56
    v best lap +0:01
    50m Sled Pull 5:09
    v median —
  4. Block 04 9:33
    Running 4 4:03
    v best lap +0:08
    80m Burpee Broad Jump 5:30
    v median —
  5. Block 05 8:34
    Running 5 3:57
    v best lap +0:02
    1000m Row 4:37
    v median —
  6. Block 06 6:44
    Running 6 4:01
    v best lap +0:06
    200m Farmers Carry 2:43
    v median —
  7. Block 07 8:29
    Running 7 4:16
    v best lap +0:21
    100m Sandbag Lunges 4:13
    v median —
  8. Block 08 12:32
    Running 8 5:43
    v best lap +1:48
    Wall Balls 6:49
    v median —

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
1:28
0:06 1:22
B2 · 50m Sled Push
1:24
0:03 1:21
B3 · 50m Sled Pull
1:18
0:11 1:07
B4 · 80m Burpee Broad Jump
1:17
0:28 0:49
B5 · 1000m Row
1:19
0:40 0:39
B6 · 200m Farmers Carry
1:35
1:06 0:29
B7 · 100m Sandbag Lunges
1:55
1:39 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field