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Hong Kong / HYROX / Season 8 (2025/26)

Ka Chun Kwok

HKG M 40-44 n = 1186
Finish · net time
1:37:11
−1:14 v median 1:38:25
Men
576/1186
40-44
73/173
Field beaten
51%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:48
v median
389/1186
Rank
Biggest loss
50m Sled Pull
+1:49
v median
958/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 2:59
    v median −0:20
    1000m SkiErg 4:49
    v median +0:03
  2. Block 02 9:20
    Running 2 5:10
    v median −0:20
    50m Sled Push 4:10
    v median +0:19
  3. Block 03 13:37
    Running 3 5:29
    v median −0:26
    50m Sled Pull 8:08
    v median +1:49
  4. Block 04 11:05
    Running 4 5:37
    v median −0:20
    80m Burpee Broad Jump 5:28
    v median −0:48
  5. Block 05 10:54
    Running 5 5:47
    v median −0:27
    1000m Row 5:07
    v median +0:01
  6. Block 06 9:01
    Running 6 5:42
    v median −0:21
    200m Farmers Carry 3:19
    v median +0:51
  7. Block 07 11:28
    Running 7 5:49
    v median −0:12
    100m Sandbag Lunges 5:39
    v median −0:25
  8. Block 08 15:39
    Running 8 7:23
    v median +0:50
    Wall Balls 8:16
    v median +0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:22 0:51
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
1:26
0:30 0:56
B5 · 1000m Row
0:52
0:26 0:26
B6 · 200m Farmers Carry
1:30
0:52 0:38
B7 · 100m Sandbag Lunges
1:28
0:45 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:32 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186