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Hong Kong / HYROX / Season 8 (2025/26)

Will Dalling

RSA M 45-49 n = 0
Finish · net time
1:20:15
Field
222/1491
45-49
9
Field beaten
85%

The race, in three figures

Run total
30:48

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:09
    v best lap —
    1000m SkiErg 4:51
    v median —
  2. Block 02 5:39
    Running 2 3:26
    v best lap +0:00
    50m Sled Push 2:13
    v median —
  3. Block 03 8:01
    Running 3 3:47
    v best lap +0:21
    50m Sled Pull 4:14
    v median —
  4. Block 04 10:45
    Running 4 3:46
    v best lap +0:20
    80m Burpee Broad Jump 6:59
    v median —
  5. Block 05 8:33
    Running 5 3:51
    v best lap +0:25
    1000m Row 4:42
    v median —
  6. Block 06 6:05
    Running 6 3:50
    v best lap +0:24
    200m Farmers Carry 2:15
    v median —
  7. Block 07 10:38
    Running 7 3:45
    v best lap +0:19
    100m Sandbag Lunges 6:53
    v median —
  8. Block 08 13:29
    Running 8 5:19
    v best lap +1:53
    Wall Balls 8:10
    v median —

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
1:12
0:05 1:07
B2 · 50m Sled Push
1:18
0:02 1:16
B3 · 50m Sled Pull
1:07
0:10 0:57
B4 · 80m Burpee Broad Jump
1:19
0:31 0:48
B5 · 1000m Row
1:18
0:35 0:43
B6 · 200m Farmers Carry
1:30
0:58 0:32
B7 · 100m Sandbag Lunges
1:30
1:16 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field