The race, in three figures
The race, in words
1:20:24 at Hong Kong 2026 put Umair Khan Marwat 230th of 1,490 men in the Open division, ahead of 85% of the field.
The wall balls were the standout, 4:09 quicker than the median and 53rd of 1,490. On the sandbag lunges the field had the edge, by 0:44. Stronger after halfway: 2:41 better against the middle of the field than before it.
Athletes who raced both Hong Kong 2026 and Hong Kong 2025 were 6:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:06v median −0:41
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Block 02 6:52Running 2 3:46v median −0:45
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Block 03 8:28Running 3 4:09v median −0:39
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Block 04 9:54Running 4 4:03v median −0:49
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Block 05 9:12Running 5 4:06v median −0:53
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Block 06 6:23Running 6 4:05v median −0:51
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Block 07 10:54Running 7 4:00v median −0:56
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Block 08 10:39Running 8 5:44v median −1:21
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.