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Hong Kong / HYROX / Season 8 (2025/26)

Umair Khan Marwat

HKG M 30-34 n = 0
Finish · net time
1:20:24
Field
230/1491
30-34
73
Field beaten
85%

The race, in three figures

Run total
32:57

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:06
    v best lap —
    1000m SkiErg 4:25
    v median —
  2. Block 02 6:52
    Running 2 3:46
    v best lap +0:00
    50m Sled Push 3:06
    v median —
  3. Block 03 8:28
    Running 3 4:09
    v best lap +0:23
    50m Sled Pull 4:19
    v median —
  4. Block 04 9:54
    Running 4 4:03
    v best lap +0:17
    80m Burpee Broad Jump 5:51
    v median —
  5. Block 05 9:12
    Running 5 4:06
    v best lap +0:20
    1000m Row 5:06
    v median —
  6. Block 06 6:23
    Running 6 4:05
    v best lap +0:19
    200m Farmers Carry 2:18
    v median —
  7. Block 07 10:54
    Running 7 4:00
    v best lap +0:14
    100m Sandbag Lunges 6:54
    v median —
  8. Block 08 10:39
    Running 8 5:44
    v best lap +1:58
    Wall Balls 4:55
    v median —

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:15
0:06 1:09
B2 · 50m Sled Push
1:25
0:03 1:22
B3 · 50m Sled Pull
1:14
0:11 1:03
B4 · 80m Burpee Broad Jump
1:26
0:29 0:57
B5 · 1000m Row
1:40
0:41 0:59
B6 · 200m Farmers Carry
1:51
1:10 0:41
B7 · 100m Sandbag Lunges
1:47
1:36 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field