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Hong Kong / HYROX / Season 8 (2025/26)

Rodger Spencer

AUS M 45-49 n = 0
Finish · net time
1:20:50
Field
243/1491
45-49
12
Field beaten
84%

The race, in three figures

Run total
33:12

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:31
    v best lap —
    1000m SkiErg 4:38
    v median —
  2. Block 02 6:56
    Running 2 3:53
    v best lap +0:00
    50m Sled Push 3:03
    v median —
  3. Block 03 9:03
    Running 3 3:55
    v best lap +0:02
    50m Sled Pull 5:08
    v median —
  4. Block 04 9:15
    Running 4 4:10
    v best lap +0:17
    80m Burpee Broad Jump 5:05
    v median —
  5. Block 05 9:08
    Running 5 4:12
    v best lap +0:19
    1000m Row 4:56
    v median —
  6. Block 06 6:52
    Running 6 4:09
    v best lap +0:16
    200m Farmers Carry 2:43
    v median —
  7. Block 07 9:24
    Running 7 4:05
    v best lap +0:12
    100m Sandbag Lunges 5:19
    v median —
  8. Block 08 11:32
    Running 8 5:20
    v best lap +1:27
    Wall Balls 6:12
    v median —

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:51
0:34 1:17
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:15
0:11 1:04
B4 · 80m Burpee Broad Jump
1:24
0:31 0:53
B5 · 1000m Row
1:33
0:55 0:38
B6 · 200m Farmers Carry
1:38
1:08 0:30
B7 · 100m Sandbag Lunges
1:42
1:26 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field