The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, John Slosted crossed the line in 1:21:24: 262nd of 1,490 men, faster than 82% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 63% on the runs. Nowhere gained more than the wall balls: 3:15 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 3:40v median −0:07
-
Block 02 6:26Running 2 4:17v median −0:14
-
Block 03 7:31Running 3 4:32v median −0:16
-
Block 04 9:48Running 4 4:38v median −0:14
-
Block 05 9:54Running 5 4:59v median +0:00
-
Block 06 6:19Running 6 4:27v median −0:29
-
Block 07 9:44Running 7 4:43v median −0:13
-
Block 08 12:28Running 8 6:39v median −0:26
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.