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Hong Kong / Hong Kong 2023 / HYROX PRO / Season 6 (2023/24)

John Slosted

USA M 25-29 n = 41
Finish · net time
1:27:11
+0:20 v median 1:26:51
Men
22/41
25-29
6/10
Field beaten
46%

The race, in three figures

Field beaten
33%
Runs
61%
Stations
Biggest gain
50m Sled Push
−1:35
v median
7/41
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
36/41
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 3:06
    v median −0:19
    1000m SkiErg 3:57
    v median −0:12
  2. Block 02 7:39
    Running 2 4:30
    v median −0:04
    50m Sled Push 3:09
    v median −1:35
  3. Block 03 11:23
    Running 3 6:04
    v median +0:53
    50m Sled Pull 5:19
    v median −0:44
  4. Block 04 10:57
    Running 4 5:51
    v median +0:38
    80m Burpee Broad Jump 5:06
    v median +1:01
  5. Block 05 10:47
    Running 5 6:23
    v median +1:22
    1000m Row 4:24
    v median −0:01
  6. Block 06 8:15
    Running 6 5:47
    v median +0:49
    200m Farmers Carry 2:28
    v median −0:11
  7. Block 07 10:16
    Running 7 5:12
    v median +0:12
    100m Sandbag Lunges 5:04
    v median −0:23
  8. Block 08 13:07
    Running 8 5:54
    v median +0:16
    Wall Balls 7:13
    v median +0:23

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:46
0:23 0:23
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
1:45
0:40 1:05
B5 · 1000m Row
1:07
0:27 0:40
B6 · 200m Farmers Carry
1:20
0:37 0:43
B7 · 100m Sandbag Lunges
1:35
0:32 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 40

A pace, not a person: at every mat, the middle of the 40 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:10 behind
Source Unofficial
Event
Hong Kong 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5F2
Measured against
Men · n = 41