Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Chun Ming Dao

HKG M 30-34 n = 0
Finish · net time
1:23:36
Field
313/1491
30-34
89
Field beaten
79%

The race, in three figures

Run total
37:50

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:41
    v best lap —
    1000m SkiErg 4:45
    v median —
  2. Block 02 7:42
    Running 2 4:16
    v best lap +0:00
    50m Sled Push 3:26
    v median —
  3. Block 03 9:23
    Running 3 4:31
    v best lap +0:15
    50m Sled Pull 4:52
    v median —
  4. Block 04 8:42
    Running 4 4:38
    v best lap +0:22
    80m Burpee Broad Jump 4:04
    v median —
  5. Block 05 9:34
    Running 5 4:45
    v best lap +0:29
    1000m Row 4:49
    v median —
  6. Block 06 6:45
    Running 6 4:49
    v best lap +0:33
    200m Farmers Carry 1:56
    v median —
  7. Block 07 9:48
    Running 7 4:47
    v best lap +0:31
    100m Sandbag Lunges 5:01
    v median —
  8. Block 08 11:51
    Running 8 6:26
    v best lap +2:10
    Wall Balls 5:25
    v median —

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:24
0:03 1:21
B3 · 50m Sled Pull
1:24
0:12 1:12
B4 · 80m Burpee Broad Jump
1:41
0:32 1:09
B5 · 1000m Row
1:40
0:47 0:53
B6 · 200m Farmers Carry
1:48
1:09 0:39
B7 · 100m Sandbag Lunges
2:11
1:32 0:39
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field