The race, in three figures
The race, in words
1:23:36 at Hong Kong 2026 put Chun Ming Dao 313th of 1,490 men in the Open division, ahead of 79% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 63% on the runs. Nowhere gained more than the wall balls: 3:39 on the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:41v median −0:06
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Block 02 7:42Running 2 4:16v median −0:15
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Block 03 9:23Running 3 4:31v median −0:17
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Block 04 8:42Running 4 4:38v median −0:14
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Block 05 9:34Running 5 4:45v median −0:14
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Block 06 6:45Running 6 4:49v median −0:07
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Block 07 9:48Running 7 4:47v median −0:09
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Block 08 11:51Running 8 6:26v median −0:39
Roxzone, per block
Approach · Exit 11:33
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.