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Hong Kong / HYROX / Season 8 (2025/26)

Wilfrey Lam

HKG M 45-49 n = 0
Finish · net time
1:24:01
Field
324/1491
45-49
19
Field beaten
78%

The race, in three figures

Run total
35:48

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:42
    v best lap —
    1000m SkiErg 4:48
    v median —
  2. Block 02 7:30
    Running 2 4:18
    v best lap +0:00
    50m Sled Push 3:12
    v median —
  3. Block 03 9:19
    Running 3 4:21
    v best lap +0:03
    50m Sled Pull 4:58
    v median —
  4. Block 04 10:20
    Running 4 4:20
    v best lap +0:02
    80m Burpee Broad Jump 6:00
    v median —
  5. Block 05 9:01
    Running 5 4:19
    v best lap +0:01
    1000m Row 4:42
    v median —
  6. Block 06 6:24
    Running 6 4:23
    v best lap +0:05
    200m Farmers Carry 2:01
    v median —
  7. Block 07 10:52
    Running 7 4:21
    v best lap +0:03
    100m Sandbag Lunges 6:31
    v median —
  8. Block 08 12:14
    Running 8 6:07
    v best lap +1:49
    Wall Balls 6:07
    v median —

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:30
0:06 1:24
B2 · 50m Sled Push
1:22
0:03 1:19
B3 · 50m Sled Pull
1:14
0:11 1:03
B4 · 80m Burpee Broad Jump
1:21
0:30 0:51
B5 · 1000m Row
1:18
0:39 0:39
B6 · 200m Farmers Carry
1:33
1:02 0:31
B7 · 100m Sandbag Lunges
1:42
1:28 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field