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Wilfrey Lam

HKG M 45-49 n = 1490
Finish · net time
1:24:01
−13:06 v median 1:37:07
Men
324/1490
45-49
19/133
Field beaten
78%

The race, in three figures

Field beaten
75%
Runs
72%
Stations
Biggest gain
Wall Balls
−2:57
v median
214/1490
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
867/1490
Rank

The race, in words

In the Open division at Hong Kong 2026, Wilfrey Lam crossed the line in 1:24:01: 324th of 1,490 men, faster than 78% of the field.

Nowhere gained more than the wall balls: 2:57 on the median. Stronger after halfway: 4:58 better against the middle of the field than before it.

0:57 slower than at Taipei 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:42
    v median −0:05
    v median −0:02
  2. Block 02 7:30
    Running 2 4:18
    v median −0:13
    v median −0:05
  3. Block 03 9:19
    Running 3 4:21
    v median −0:27
    v median −0:32
  4. Block 04 10:20
    Running 4 4:20
    v median −0:32
    v median −0:17
  5. Block 05 9:01
    Running 5 4:19
    v median −0:40
    1000m Row 4:42
    v median −0:24
  6. Block 06 6:24
    Running 6 4:23
    v median −0:33
    v median −0:30
  7. Block 07 10:52
    Running 7 4:21
    v median −0:35
    v median +0:21
  8. Block 08 12:14
    Running 8 6:07
    v median −0:58
    Wall Balls 6:07
    v median −2:57

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:30
0:06 1:24
B2 · 50m Sled Push
1:22
0:03 1:19
B3 · 50m Sled Pull
1:14
0:11 1:03
B4 · 80m Burpee Broad Jump
1:21
0:30 0:51
B5 · 1000m Row
1:18
0:39 0:39
B6 · 200m Farmers Carry
1:33
1:02 0:31
B7 · 100m Sandbag Lunges
1:42
1:28 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:06 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490