The race, in three figures
The race, in words
1:25:35 at Hong Kong 2026 put KWING SHING CHONG 368th of 1,490 men in the Open division, ahead of 75% of the field.
The sandbag lunges were the standout, 1:53 quicker than the median and 105th of 1,490. The sled push cost the most time: 0:36 slower than the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
3:45 slower than at Osaka 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:18v median −0:29
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Block 02 7:53Running 2 4:00v median −0:31
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Block 03 8:53Running 3 4:17v median −0:31
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Block 04 9:38Running 4 4:17v median −0:35
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Block 05 9:15Running 5 4:29v median −0:30
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Block 06 7:09Running 6 4:22v median −0:34
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Block 07 8:52Running 7 4:35v median −0:21
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Block 08 15:35Running 8 6:17v median −0:48
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.