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Hong Kong / HYROX / Season 8 (2025/26)

KWING SHING CHONG

HKG M 30-34 n = 0
Finish · net time
1:25:35
Field
368/1491
30-34
105
Field beaten
75%

The race, in three figures

Run total
35:30

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:18
    v best lap —
    1000m SkiErg 4:24
    v median —
  2. Block 02 7:53
    Running 2 4:00
    v best lap +0:00
    50m Sled Push 3:53
    v median —
  3. Block 03 8:53
    Running 3 4:17
    v best lap +0:17
    50m Sled Pull 4:36
    v median —
  4. Block 04 9:38
    Running 4 4:17
    v best lap +0:17
    80m Burpee Broad Jump 5:21
    v median —
  5. Block 05 9:15
    Running 5 4:29
    v best lap +0:29
    1000m Row 4:46
    v median —
  6. Block 06 7:09
    Running 6 4:22
    v best lap +0:22
    200m Farmers Carry 2:47
    v median —
  7. Block 07 8:52
    Running 7 4:35
    v best lap +0:35
    100m Sandbag Lunges 4:17
    v median —
  8. Block 08 15:35
    Running 8 6:17
    v best lap +2:17
    Wall Balls 9:18
    v median —

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:17
0:12 1:05
B4 · 80m Burpee Broad Jump
1:38
0:29 1:09
B5 · 1000m Row
1:33
0:40 0:53
B6 · 200m Farmers Carry
1:39
1:07 0:32
B7 · 100m Sandbag Lunges
1:47
1:31 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field