The race, in three figures
The race, in words
1:26:29 at Hong Kong 2026 put Ian Mcintosh 389th of 1,490 men in the Open division, ahead of 74% of the field.
The wall balls were the standout, 2:26 quicker than the median and 311th of 1,490. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Athletes who raced both Hong Kong 2026 and Hong Kong 2024 were 5:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:47v median +0:00
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Block 02 6:35Running 2 4:13v median −0:18
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Block 03 9:03Running 3 4:31v median −0:17
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Block 04 10:48Running 4 4:35v median −0:17
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Block 05 9:48Running 5 4:59v median +0:00
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Block 06 6:51Running 6 4:51v median −0:05
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Block 07 9:57Running 7 4:36v median −0:20
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Block 08 13:40Running 8 7:02v median −0:03
Roxzone, per block
Approach · Exit 11:38
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.