Skip to content
Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ian Mcintosh

RSA M 50-54 n = 1011
Finish · net time
1:31:45
−1:04 v median 1:32:49
Men
482/1011
50-54
12/34
Field beaten
52%

The race, in three figures

Field beaten
56%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
170/1011
Rank
Biggest loss
Wall Balls
+3:42
v median
846/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:30
    v median +0:31
    1000m SkiErg 4:32
    v median −0:02
  2. Block 02 7:09
    Running 2 5:19
    v median +0:14
    50m Sled Push 1:50
    v median −0:54
  3. Block 03 10:07
    Running 3 5:53
    v median +0:21
    50m Sled Pull 4:14
    v median −1:14
  4. Block 04 12:28
    Running 4 5:47
    v median +0:10
    80m Burpee Broad Jump 6:41
    v median +0:51
  5. Block 05 9:45
    Running 5 5:10
    v median −0:34
    1000m Row 4:35
    v median −0:22
  6. Block 06 6:58
    Running 6 5:05
    v median −0:34
    200m Farmers Carry 1:53
    v median −0:29
  7. Block 07 10:48
    Running 7 4:59
    v median −0:37
    100m Sandbag Lunges 5:49
    v median +0:22
  8. Block 08 17:06
    Running 8 5:45
    v median −0:17
    Wall Balls 11:21
    v median +3:42

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:44
0:29 0:15
B2 · 50m Sled Push
0:59
0:28 0:31
B3 · 50m Sled Pull
0:48
0:27 0:21
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
1:11
0:08 1:03
B6 · 200m Farmers Carry
1:21
0:23 0:58
B7 · 100m Sandbag Lunges
1:38
0:26 1:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:40 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011