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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Cheuk Hin Lau

HKG M 16-24 n = 1490
Finish · net time
1:26:40
−10:27 v median 1:37:07
Men
396/1490
16-24
28/83
Field beaten
73%

The race, in three figures

Field beaten
97%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
620/1490
Rank
Biggest loss
Wall Balls
+2:16
v median
1049/1490
Rank

The race, in words

1:26:40 at Hong Kong 2026 put Cheuk Hin Lau 396th of 1,490 men in the Open division, ahead of 73% of the field.

Legs and stations told different stories: 97% of the field beaten on the runs, 39% on the stations. The wall balls cost the most time: 2:16 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 2:57
    v median −0:50
    1000m SkiErg 5:24
    v median +0:34
  2. Block 02 6:15
    Running 2 3:19
    v median −1:12
    50m Sled Push 2:56
    v median −0:21
  3. Block 03 10:40
    Running 3 3:44
    v median −1:04
    50m Sled Pull 6:56
    v median +1:26
  4. Block 04 9:32
    Running 4 3:38
    v median −1:14
    80m Burpee Broad Jump 5:54
    v median −0:23
  5. Block 05 8:50
    Running 5 3:51
    v median −1:08
    1000m Row 4:59
    v median −0:07
  6. Block 06 6:48
    Running 6 3:38
    v median −1:18
    200m Farmers Carry 3:10
    v median +0:39
  7. Block 07 9:48
    Running 7 3:42
    v median −1:14
    100m Sandbag Lunges 6:06
    v median −0:04
  8. Block 08 16:26
    Running 8 5:06
    v median −1:59
    Wall Balls 11:20
    v median +2:16

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:15
0:03 1:12
B3 · 50m Sled Pull
1:15
0:11 1:04
B4 · 80m Burpee Broad Jump
1:34
0:25 1:09
B5 · 1000m Row
1:13
0:35 0:38
B6 · 200m Farmers Carry
1:47
1:05 0:42
B7 · 100m Sandbag Lunges
1:54
1:39 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 12
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490