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Hong Kong / HYROX / Season 8 (2025/26)

Cheuk Hin Lau

HKG M 16-24 n = 0
Finish · net time
1:26:40
Field
396/1491
16-24
28
Field beaten
73%

The race, in three figures

Run total
29:52

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 2:57
    v best lap —
    1000m SkiErg 5:24
    v median —
  2. Block 02 6:15
    Running 2 3:19
    v best lap +0:00
    50m Sled Push 2:56
    v median —
  3. Block 03 10:40
    Running 3 3:44
    v best lap +0:25
    50m Sled Pull 6:56
    v median —
  4. Block 04 9:32
    Running 4 3:38
    v best lap +0:19
    80m Burpee Broad Jump 5:54
    v median —
  5. Block 05 8:50
    Running 5 3:51
    v best lap +0:32
    1000m Row 4:59
    v median —
  6. Block 06 6:48
    Running 6 3:38
    v best lap +0:19
    200m Farmers Carry 3:10
    v median —
  7. Block 07 9:48
    Running 7 3:42
    v best lap +0:23
    100m Sandbag Lunges 6:06
    v median —
  8. Block 08 16:26
    Running 8 5:06
    v best lap +1:47
    Wall Balls 11:20
    v median —

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:15
0:03 1:12
B3 · 50m Sled Pull
1:15
0:11 1:04
B4 · 80m Burpee Broad Jump
1:34
0:25 1:09
B5 · 1000m Row
1:13
0:35 0:38
B6 · 200m Farmers Carry
1:47
1:05 0:42
B7 · 100m Sandbag Lunges
1:54
1:39 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field