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Kai Gai Chung

HKG M 25-29 n = 1490
Finish · net time
1:26:50
−10:17 v median 1:37:07
Men
403/1490
25-29
74/235
Field beaten
73%

The race, in three figures

Field beaten
73%
Runs
74%
Stations
Biggest gain
Wall Balls
−3:20
v median
150/1490
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
972/1490
Rank

The race, in words

In the Open division at Hong Kong 2026, Kai Gai Chung crossed the line in 1:26:50: 403rd of 1,490 men, faster than 73% of the field.

The wall balls were the standout, 3:20 quicker than the median and 150th of 1,490. On the burpee broad jumps the field had the edge, by 0:47. Stronger after halfway: 5:59 better against the middle of the field than before it.

Athletes who raced both Hong Kong 2026 and Bangkok 1 2026 were 1:55 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:04
    v median −0:43
    v median −0:21
  2. Block 02 7:08
    Running 2 4:07
    v median −0:24
    v median −0:16
  3. Block 03 9:35
    Running 3 4:28
    v median −0:20
    v median −0:23
  4. Block 04 11:46
    Running 4 4:42
    v median −0:10
    v median +0:47
  5. Block 05 9:50
    Running 5 4:50
    v median −0:09
    1000m Row 5:00
    v median −0:06
  6. Block 06 6:48
    Running 6 4:34
    v median −0:22
    v median −0:17
  7. Block 07 9:26
    Running 7 4:23
    v median −0:33
    v median −1:07
  8. Block 08 11:54
    Running 8 6:10
    v median −0:55
    Wall Balls 5:44
    v median −3:20

Roxzone, per block

Approach · Exit 13:00

B1 · 1000m SkiErg
1:33
0:08 1:25
B2 · 50m Sled Push
1:36
0:04 1:32
B3 · 50m Sled Pull
1:42
0:24 1:18
B4 · 80m Burpee Broad Jump
2:07
0:37 1:30
B5 · 1000m Row
1:57
1:12 0:45
B6 · 200m Farmers Carry
2:21
1:45 0:36
B7 · 100m Sandbag Lunges
1:43
1:27 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490