The race, in three figures
The race, in words
In the Open division at Bangkok 1 2026, Kai Gai Chung crossed the line in 1:25:35: 621st of 2,401 men, faster than 74% of the field.
The sandbag lunges were the standout, 1:10 quicker than the median and 519th of 2,401. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:55v median −1:05
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Block 02 7:15Running 2 4:07v median −0:26
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Block 03 9:29Running 3 4:11v median −0:38
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Block 04 9:34Running 4 4:10v median −0:40
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Block 05 9:30Running 5 4:32v median −0:28
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Block 06 6:32Running 6 4:07v median −0:46
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Block 07 8:49Running 7 4:02v median −0:52
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Block 08 12:54Running 8 5:24v median −1:07
Roxzone, per block
Approach · Exit 11:03
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.