The race, in three figures
Field beaten
63%
Runs
69%
Stations
Biggest gain
Wall Balls
−2:54
v median
218/1490
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
888/1490
Rank
The race, in words
Long Yin Sze finished 405th of 1,490 men in the Open division at Hong Kong 2026, in 1:26:57, faster than 73% of the field.
The wall balls were the standout, 2:54 quicker than the median and 218th of 1,490.
1:57 slower than at Manchester 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 2:56v median −0:51
-
Block 02 7:22Running 2 4:08v median −0:23
-
Block 03 10:19Running 3 4:53v median +0:05
-
Block 04 9:30Running 4 4:44v median −0:08
-
Block 05 10:16Running 5 4:51v median −0:08
-
Block 06 7:33Running 6 5:05v median +0:09
-
Block 07 11:36Running 7 5:00v median +0:04
-
Block 08 12:36Running 8 6:26v median −0:39
Roxzone, per block
Approach · Exit 10:10
B1 · 1000m SkiErg
1:18
0:05
1:13
B2 · 50m Sled Push
1:28
0:03
1:25
B3 · 50m Sled Pull
1:13
0:11
1:02
B4 · 80m Burpee Broad Jump
1:20
0:28
0:52
B5 · 1000m Row
1:21
0:41
0:40
B6 · 200m Farmers Carry
1:48
1:13
0:35
B7 · 100m Sandbag Lunges
1:41
1:25
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:10 ahead
Elsewhere
Other races by Long Yin Sze
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490