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Athlete Hong Kong

Long Yin Sze

Since 2025, Long Yin Sze has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:25:00 at Manchester 2026 is the fastest of 2 in the men's Individual Open, 797th of 1,463 men.

Best finish, by category
Individual Open · Men
1:25:00
Manchester 2026
Doubles Open · Mixed
1:08:57
London Excel 2025

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:26:57
    405/1490
    Beat 73%
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:25:00 PB
    797/1463
    Beat 46%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:08:57 PB
    225/1474
    Beat 85%

Personal bests, by station

1000m SkiErg
4:34
Manchester 2026
50m Sled Push
1:52
London Excel 2025
50m Sled Pull
4:45
London Excel 2025
80m Burpee Broad Jump
2:10
London Excel 2025
1000m Row
4:55
London Excel 2025
200m Farmers Carry
1:35
London Excel 2025
100m Sandbag Lunges
3:25
London Excel 2025
Wall Balls
4:23
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:34
50m Sled Push
3:17 3:14
50m Sled Pull
5:26 5:17
80m Burpee Broad Jump
4:46 3:12
1000m Row
5:25 5:14
200m Farmers Carry
2:28 2:16
100m Sandbag Lunges
6:36 4:26
Wall Balls
6:10 5:34