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Justin Ho

HKG M 25-29 n = 1490
Finish · net time
1:28:04
−9:03 v median 1:37:07
Men
446/1490
25-29
83/235
Field beaten
70%

The race, in three figures

Field beaten
58%
Runs
79%
Stations
Biggest gain
Wall Balls
−3:50
v median
84/1490
Rank
Biggest loss
50m Sled Pull
+0:53
v median
1048/1490
Rank

The race, in words

1:28:04 at Hong Kong 2026 put Justin Ho 446th of 1,490 men in the Open division, ahead of 70% of the field.

A station race more than a running one: 79% of the field beaten on the stations, against 58% on the runs. The wall balls were the standout, 3:50 quicker than the median and 84th of 1,490. Stronger after halfway: 5:17 better against the middle of the field than before it.

The field ran 3:32 faster at Hong Kong 2026 than at Shenzhen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:51
    v median +0:04
    v median +0:10
  2. Block 02 7:53
    Running 2 4:33
    v median +0:02
    v median +0:03
  3. Block 03 11:09
    Running 3 4:46
    v median −0:02
    v median +0:53
  4. Block 04 8:46
    Running 4 4:43
    v median −0:09
    v median −2:14
  5. Block 05 9:42
    Running 5 4:37
    v median −0:22
    1000m Row 5:05
    v median −0:01
  6. Block 06 6:28
    Running 6 4:48
    v median −0:08
    v median −0:51
  7. Block 07 10:35
    Running 7 4:54
    v median −0:02
    v median −0:29
  8. Block 08 11:51
    Running 8 6:37
    v median −0:28
    Wall Balls 5:14
    v median −3:50

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:39
0:06 1:33
B2 · 50m Sled Push
1:48
0:04 1:44
B3 · 50m Sled Pull
1:30
0:14 1:16
B4 · 80m Burpee Broad Jump
1:41
0:35 1:06
B5 · 1000m Row
1:49
1:05 0:44
B6 · 200m Farmers Carry
2:15
1:18 0:57
B7 · 100m Sandbag Lunges
2:18
2:01 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:03 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490