Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

JQ Kwan

HKG M 30-34 n = 0
Finish · net time
1:28:26
Field
458/1491
30-34
132
Field beaten
69%

The race, in three figures

Run total
39:59

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:45
    v best lap —
    1000m SkiErg 4:39
    v median —
  2. Block 02 7:25
    Running 2 4:40
    v best lap +0:00
    50m Sled Push 2:45
    v median —
  3. Block 03 9:06
    Running 3 4:47
    v best lap +0:07
    50m Sled Pull 4:19
    v median —
  4. Block 04 10:07
    Running 4 4:50
    v best lap +0:10
    80m Burpee Broad Jump 5:17
    v median —
  5. Block 05 9:36
    Running 5 5:05
    v best lap +0:25
    1000m Row 4:31
    v median —
  6. Block 06 7:00
    Running 6 4:58
    v best lap +0:18
    200m Farmers Carry 2:02
    v median —
  7. Block 07 9:52
    Running 7 5:08
    v best lap +0:28
    100m Sandbag Lunges 4:44
    v median —
  8. Block 08 15:41
    Running 8 6:50
    v best lap +2:10
    Wall Balls 8:51
    v median —

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:31
0:03 1:28
B3 · 50m Sled Pull
1:28
0:11 1:17
B4 · 80m Burpee Broad Jump
1:31
0:31 1:00
B5 · 1000m Row
1:44
0:51 0:53
B6 · 200m Farmers Carry
1:47
1:12 0:35
B7 · 100m Sandbag Lunges
1:50
1:38 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field