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Athlete HKG

JQ Kwan

Best finish, by category
Individual Open · Men
1:28:26
Hong Kong 2026

Every race

2 races · 2 events

  1. Beijing
    10 Sep 2026
    Individual Open · Men
    1:34:42
    315/665
    Beat 53%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:28:26 PB
    458/1491
    Beat 69%

Personal bests, by station

1000m SkiErg
4:39
Hong Kong 2026
50m Sled Push
2:45
Hong Kong 2026
50m Sled Pull
4:19
Hong Kong 2026
80m Burpee Broad Jump
5:17
Hong Kong 2026
1000m Row
4:31
Hong Kong 2026
200m Farmers Carry
2:02
Hong Kong 2026
100m Sandbag Lunges
4:44
Hong Kong 2026
Wall Balls
8:51
Hong Kong 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:39
50m Sled Push
3:41 2:45
50m Sled Pull
4:45 4:19
80m Burpee Broad Jump
6:14 5:17
1000m Row
4:51 4:31
200m Farmers Carry
2:18 2:02
100m Sandbag Lunges
4:59 4:44
Wall Balls
11:11 8:51