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Hong Kong / HYROX / Season 8 (2025/26)

Ho Ming Chan

HKG M 40-44 n = 0
Finish · net time
1:28:29
Field
461/1491
40-44
62
Field beaten
69%

The race, in three figures

Run total
34:23

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:16
    v best lap —
    1000m SkiErg 4:38
    v median —
  2. Block 02 7:41
    Running 2 3:56
    v best lap +0:00
    50m Sled Push 3:45
    v median —
  3. Block 03 9:55
    Running 3 4:10
    v best lap +0:14
    50m Sled Pull 5:45
    v median —
  4. Block 04 9:47
    Running 4 4:15
    v best lap +0:19
    80m Burpee Broad Jump 5:32
    v median —
  5. Block 05 9:34
    Running 5 4:21
    v best lap +0:25
    1000m Row 5:13
    v median —
  6. Block 06 7:47
    Running 6 4:17
    v best lap +0:21
    200m Farmers Carry 3:30
    v median —
  7. Block 07 9:34
    Running 7 4:25
    v best lap +0:29
    100m Sandbag Lunges 5:09
    v median —
  8. Block 08 15:50
    Running 8 5:45
    v best lap +1:49
    Wall Balls 10:05
    v median —

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
1:15
0:05 1:10
B2 · 50m Sled Push
1:20
0:03 1:17
B3 · 50m Sled Pull
1:11
0:12 0:59
B4 · 80m Burpee Broad Jump
1:31
0:31 1:00
B5 · 1000m Row
1:30
0:43 0:47
B6 · 200m Farmers Carry
1:57
1:24 0:33
B7 · 100m Sandbag Lunges
1:50
1:35 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field