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Hong Kong / HYROX / Season 8 (2025/26)

Long Sang Lo

HKG M 25-29 n = 0
Finish · net time
1:29:04
Field
482/1491
25-29
87
Field beaten
68%

The race, in three figures

Run total
38:21

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:35
    v best lap —
    1000m SkiErg 4:58
    v median —
  2. Block 02 7:48
    Running 2 4:13
    v best lap +0:00
    50m Sled Push 3:35
    v median —
  3. Block 03 9:45
    Running 3 4:26
    v best lap +0:13
    50m Sled Pull 5:19
    v median —
  4. Block 04 9:03
    Running 4 4:30
    v best lap +0:17
    80m Burpee Broad Jump 4:33
    v median —
  5. Block 05 9:22
    Running 5 4:29
    v best lap +0:16
    1000m Row 4:53
    v median —
  6. Block 06 7:27
    Running 6 4:48
    v best lap +0:35
    200m Farmers Carry 2:39
    v median —
  7. Block 07 13:07
    Running 7 5:24
    v best lap +1:11
    100m Sandbag Lunges 7:43
    v median —
  8. Block 08 13:34
    Running 8 7:00
    v best lap +2:47
    Wall Balls 6:34
    v median —

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:13
0:12 1:01
B4 · 80m Burpee Broad Jump
1:13
0:31 0:42
B5 · 1000m Row
1:20
0:40 0:40
B6 · 200m Farmers Carry
1:53
1:25 0:28
B7 · 100m Sandbag Lunges
2:14
2:00 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field