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Athlete Hong Kong

Long Sang Lo

Long Sang Lo has raced HYROX 3 times since 2024, once each in 3 categories. 1:29:04 at Hong Kong 2026 is the only finish in the men's Individual Open, 482nd of 1,490 men and ahead of 68% of the field.

Best finish, by category
Individual Open · Men
1:29:04
Hong Kong 2026
Doubles Open · Mixed
1:16:18
Hong Kong 2025

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:29:04 PB
    482/1490
    Beat 68%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:16:18 PB
    67/589
    Beat 89%
  3. Hong Kong
    22 Nov 2024
    Relay · Mixed
    1:18:51
    22/136
    Beat 84%

Personal bests, by station

4:32
Hong Kong 2025
2:12
Hong Kong 2025
4:12
Hong Kong 2025
2:53
Hong Kong 2025
4:46
Hong Kong 2025
2:11
Hong Kong 2025
4:53
Hong Kong 2025
4:09
Hong Kong 2025