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Hong Kong / HYROX / Season 8 (2025/26)

Ah Ron Wang

KOR M 30-34 n = 0
Finish · net time
1:29:11
Field
486/1491
30-34
137
Field beaten
67%

The race, in three figures

Run total
38:36

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:43
    v best lap —
    1000m SkiErg 4:33
    v median —
  2. Block 02 8:12
    Running 2 4:24
    v best lap +0:00
    50m Sled Push 3:48
    v median —
  3. Block 03 10:00
    Running 3 4:48
    v best lap +0:24
    50m Sled Pull 5:12
    v median —
  4. Block 04 10:39
    Running 4 4:46
    v best lap +0:22
    80m Burpee Broad Jump 5:53
    v median —
  5. Block 05 9:24
    Running 5 4:39
    v best lap +0:15
    1000m Row 4:45
    v median —
  6. Block 06 7:11
    Running 6 4:50
    v best lap +0:26
    200m Farmers Carry 2:21
    v median —
  7. Block 07 11:37
    Running 7 5:06
    v best lap +0:42
    100m Sandbag Lunges 6:31
    v median —
  8. Block 08 11:53
    Running 8 6:24
    v best lap +2:00
    Wall Balls 5:29
    v median —

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:40
0:04 1:36
B3 · 50m Sled Pull
1:30
0:10 1:20
B4 · 80m Burpee Broad Jump
1:36
0:33 1:03
B5 · 1000m Row
1:33
0:42 0:51
B6 · 200m Farmers Carry
1:52
1:11 0:41
B7 · 100m Sandbag Lunges
2:23
1:46 0:37
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field