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Hong Kong / HYROX / Season 8 (2025/26)

Pak Kiu Chan

HKG M 40-44 n = 0
Finish · net time
1:29:17
Field
488/1491
40-44
66
Field beaten
67%

The race, in three figures

Run total
36:54

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:00
    v best lap —
    1000m SkiErg 4:41
    v median —
  2. Block 02 8:16
    Running 2 3:52
    v best lap +0:00
    50m Sled Push 4:24
    v median —
  3. Block 03 9:36
    Running 3 4:23
    v best lap +0:31
    50m Sled Pull 5:13
    v median —
  4. Block 04 10:35
    Running 4 4:14
    v best lap +0:22
    80m Burpee Broad Jump 6:21
    v median —
  5. Block 05 11:07
    Running 5 6:21
    v best lap +2:29
    1000m Row 4:46
    v median —
  6. Block 06 7:44
    Running 6 4:55
    v best lap +1:03
    200m Farmers Carry 2:49
    v median —
  7. Block 07 9:57
    Running 7 4:31
    v best lap +0:39
    100m Sandbag Lunges 5:26
    v median —
  8. Block 08 13:23
    Running 8 5:43
    v best lap +1:51
    Wall Balls 7:40
    v median —

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:16
0:05 1:11
B2 · 50m Sled Push
1:24
0:03 1:21
B3 · 50m Sled Pull
1:18
0:11 1:07
B4 · 80m Burpee Broad Jump
1:34
0:30 1:04
B5 · 1000m Row
1:20
0:40 0:40
B6 · 200m Farmers Carry
2:10
1:36 0:34
B7 · 100m Sandbag Lunges
2:02
1:50 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field