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Hong Kong / HYROX / Season 8 (2025/26)

Pak Kiu Chan

HKG M 40-44 n = 1186
Finish · net time
1:45:49
+7:24 v median 1:38:25
Men
752/1186
40-44
112/173
Field beaten
37%

The race, in three figures

Biggest gain
Wall Balls
−0:41
v median
464/1186
Rank
Biggest loss
50m Sled Pull
+1:13
v median
881/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:00
    v median −0:19
    1000m SkiErg 4:47
    v median +0:01
  2. Block 02 10:16
    Running 2 5:42
    v median +0:12
    50m Sled Push 4:34
    v median +0:43
  3. Block 03 13:58
    Running 3 6:26
    v median +0:31
    50m Sled Pull 7:32
    v median +1:13
  4. Block 04 13:30
    Running 4 6:37
    v median +0:40
    80m Burpee Broad Jump 6:53
    v median +0:37
  5. Block 05 12:04
    Running 5 6:37
    v median +0:23
    1000m Row 5:27
    v median +0:21
  6. Block 06 9:23
    Running 6 6:36
    v median +0:33
    200m Farmers Carry 2:47
    v median +0:19
  7. Block 07 15:24
    Running 7 8:34
    v median +2:33
    100m Sandbag Lunges 6:50
    v median +0:46
  8. Block 08 14:06
    Running 8 7:11
    v median +0:38
    Wall Balls 6:55
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:23 0:41
B2 · 50m Sled Push
1:11
0:11 1:00
B3 · 50m Sled Pull
1:25
0:18 1:07
B4 · 80m Burpee Broad Jump
0:53
0:23 0:30
B5 · 1000m Row
1:45
0:49 0:56
B6 · 200m Farmers Carry
1:46
0:58 0:48
B7 · 100m Sandbag Lunges
1:24
0:43 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:06 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186