The race, in three figures
The race, in words
1:30:32 at Hong Kong 2026 put CHUN LUNG YAU 530th of 1,490 men in the Open division, ahead of 64% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 49% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:45 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 2:59v median −0:48
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Block 02 6:17Running 2 3:36v median −0:55
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Block 03 9:01Running 3 4:17v median −0:31
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Block 04 13:13Running 4 4:11v median −0:41
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Block 05 10:58Running 5 5:59v median +1:00
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Block 06 7:42Running 6 5:11v median +0:15
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Block 07 9:04Running 7 4:13v median −0:43
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Block 08 15:31Running 8 5:32v median −1:33
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.