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Hong Kong / HYROX / Season 8 (2025/26)

Wai Ho Poon

HKG M 35-39 n = 0
Finish · net time
1:32:16
Field
584/1491
35-39
140
Field beaten
61%

The race, in three figures

Run total
39:48

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:47
    v best lap —
    1000m SkiErg 4:42
    v median —
  2. Block 02 8:30
    Running 2 4:27
    v best lap +0:00
    50m Sled Push 4:03
    v median —
  3. Block 03 10:43
    Running 3 4:52
    v best lap +0:25
    50m Sled Pull 5:51
    v median —
  4. Block 04 11:32
    Running 4 4:52
    v best lap +0:25
    80m Burpee Broad Jump 6:40
    v median —
  5. Block 05 10:12
    Running 5 5:04
    v best lap +0:37
    1000m Row 5:08
    v median —
  6. Block 06 7:16
    Running 6 4:52
    v best lap +0:25
    200m Farmers Carry 2:24
    v median —
  7. Block 07 11:15
    Running 7 5:13
    v best lap +0:46
    100m Sandbag Lunges 6:02
    v median —
  8. Block 08 13:26
    Running 8 6:46
    v best lap +2:19
    Wall Balls 6:40
    v median —

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
1:26
0:32 0:54
B5 · 1000m Row
1:34
0:45 0:49
B6 · 200m Farmers Carry
1:39
1:07 0:32
B7 · 100m Sandbag Lunges
2:00
1:45 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field