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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Wai Ho Poon

HKG M 35-39 n = 1490
Finish · net time
1:32:16
−4:51 v median 1:37:07
Men
584/1490
35-39
140/303
Field beaten
61%

The race, in three figures

Field beaten
52%
Runs
58%
Stations
Biggest gain
Wall Balls
−2:24
v median
321/1490
Rank
Biggest loss
50m Sled Push
+0:46
v median
1182/1490
Rank

The race, in words

Wai Ho Poon finished 584th of 1,490 men in the Open division at Hong Kong 2026, in 1:32:16, faster than 61% of the field.

The wall balls were where this race was made, 2:24 ahead of the median. On the sled push the field had the edge, by 0:46. Stronger after halfway: 4:35 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:47
    v median +0:00
    1000m SkiErg 4:42
    v median −0:08
  2. Block 02 8:30
    Running 2 4:27
    v median −0:04
    50m Sled Push 4:03
    v median +0:46
  3. Block 03 10:43
    Running 3 4:52
    v median +0:04
    50m Sled Pull 5:51
    v median +0:21
  4. Block 04 11:32
    Running 4 4:52
    v median +0:00
    80m Burpee Broad Jump 6:40
    v median +0:23
  5. Block 05 10:12
    Running 5 5:04
    v median +0:05
    1000m Row 5:08
    v median +0:02
  6. Block 06 7:16
    Running 6 4:52
    v median −0:04
    200m Farmers Carry 2:24
    v median −0:07
  7. Block 07 11:15
    Running 7 5:13
    v median +0:17
    100m Sandbag Lunges 6:02
    v median −0:08
  8. Block 08 13:26
    Running 8 6:46
    v median −0:19
    Wall Balls 6:40
    v median −2:24

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
1:26
0:32 0:54
B5 · 1000m Row
1:34
0:45 0:49
B6 · 200m Farmers Carry
1:39
1:07 0:32
B7 · 100m Sandbag Lunges
2:00
1:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:51 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 18
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490